Get ready to Spar for Sudan in this high-energy HIIT Boxing class! This dynamic workout combines heart-pumping high-intensity interval training (HIIT) with boxing-inspired drills to help you learn new movements, improve endurance, and burn calories.

Whether you're a seasoned boxer or a total beginner, our expert instructors will guide you through different circuits all designed to push your limits and leave you feeling stronger and more confident than before!

Boxing gloves and small refreshments will be provided!

All proceeds from this event will go towards our fundraising campaign for women’s health initiatives in Sudan. Can’t wait to see you there!

SOLD OUT!