APRIL EVENTS
Run Club
Whether you're a beginner looking to start your running journey or an experienced runner aiming to hit new goals, this club is designed to support, uplift, and empower you every step of the way.
This is more than just a run—it's a movement. A chance to prioritize your wellness, set personal goals, and experience the power of community, intention, and discipline.
Intro to Weightlifting
Ready to feel strong, empowered, and confident in the gym? Join us for Intro to Weightlifting, a foundational workshop designed to help you master the basics of strength training in a supportive, women-only environment.
This class is perfect for beginners or anyone looking to refine their lifting skills. No prior experience is needed—just bring your energy, a water bottle, and a growth mindset! 💪🏽✨
Volleyball Skills clinic
Join us for the NIYA Volleyball Skills Clinic! This workshop is dedicated to helping players refine their technique, build confidence, and elevate their game. Whether you're a beginner looking to learn the fundamentals or an intermediate player aiming to improve your skills, this clinic will provide expert coaching in a supportive, empowering environment.
Pilates HIIT Class
NIYA's exclusive women's only Pilates HIIT class, where strength, flexibility, and endurance meet in a dynamic fusion of Pilates and high-intensity interval training. Designed specifically for women, this workout blends the core-strengthening principles of Pilates with the fat-burning power of HIIT, helping you sculpt, tone, and build stamina.
Spar For Sudan: HIIT Boxing Class
Get ready to Spar for Sudan in this high-energy HIIT Boxing class! This dynamic workout combines heart-pumping high-intensity interval training (HIIT) with boxing-inspired drills to help you learn new movements, improve endurance, and burn calories. All proceeds from this event will go towards our fundraising campaign for women’s health initiatives in Sudan!
Counting Our Blessings: Tasbih-Making Night
Come join us for an all-women’s tasbih-making night to craft tasbihs, reflect on important reminders, and engage in meaningful conversations during the month of Ramadan! All proceeds from this event will go towards our fundraising campaign for women’s health initiatives in Sudan!
Ramadan Reset
Come join us for a NIYA Ramadan Wellness Journaling session, where we will reflect on our health, fitness, and spiritual goals. We will also set new intentions to make this blessed month one of growth, strength, and sisterhood! 🫶🏼
Pilates HIIT Class
NIYA's exclusive Women's Only Pilates HIIT class, where strength, flexibility, and endurance meet in a dynamic fusion of Pilates and high-intensity interval training.